Omelet

Another easy stuff.. You need just 2 eggs, one medium sized onion, green chilli, salt, pepper powder and 2 teaspoon of oil (preferably coconut oil). Chop the onion and green chilli into small pieces. Transfer the egg contents to a glass, add the chilli pieces, chopped onion and a half tea spoon of salt into it. Beat the egg thoroughly. Turn on the stove and heat the frying pan. Add 2 teaspoon of oil and spread it through out the pan. After a minute transfer the beaten eggs into the frying pan. After a minute or so, the contents become solid and carefully turn the omelet up side down and keep it for 15-20 seconds. Turn off the stove and add some pepper powder to it and have your omelet.

Tips: Oils makes it easy to turn over the omelet and it helps to reach the heat uniformly across the omelet. But too much oil is not good for your health! use it sensibly.